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Adrian Matthams

Over 20 years' experience as a qualified hypnotherapist, psychotherapist and NLP practitioner with the Association for Professional Hypnosis and Psychotherapy

 

Adrian provides a wide range of therapies designed to help you achieve your goals within a safe, confidential and welcoming space.

adrian matthams hypnotherapist

Imogen Lawrence

Solution Focused Hypnotherapist

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​Currently studying at Clifton Practice Hypnotherapy Training, Imogen is passionate about helping clients make meaningful changes in their lives, drawing on practical, evidence-based techniques and the latest neuroscience.

 

Imogen is offering complimentary sessions until Spring 2026 while she works towards completing her diploma.

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Imogen Lawrence hypnotherapist

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  • Stop Smoking & Vaping                              

  • Stress, Anxiety & OCD

  • PTSD

  • Self Esteem & Motivation

  • Intimacy & Relationship Issues

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Begin your Journey to Change

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  • Weight Management & Healthy Habits

  • Fears & Phobias

  • Pain Management

  • Calm Childbirth

  • Professional Performance​​​

I am over the moon - I feel great and have much more energy now and I just wanted to thank you for your help.

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I would never been able to achieve these results without the hypnosis, I am on target for my 40th birthday in August!



I'm feeling more hopeful as each day passes.

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Practice Areas

Therapy Areas

Please get in touch to arrange an appointment

Stop smoking
& vaping

The programme is simple:

 

You walk in a smoker and walk out a non-smoker.

 

The programme combines the latest discoveries in hypnosis and neuroscience, in one 2-hour session.

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We use several techniques including Solution Focused Hypnotherapy and the Gastric HypnoBand - both are viable alternatives to risky and costly gastric surgery or weight loss injections.​

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Stress
& anxiety

Stress and anxiety are objective and respond extremely well to a wide range of hypnotic interventions.  We work with you to find the most effective programme to help you achieve your goals.

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Self esteem
& motivation

Low self esteem often comes from false beliefs and learnings which can easily be re-set through hypnosis, combined with a number of other techniques including NLP. 

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Phobias
& fears

Overcome your phobias and fears by combining several methodologies, to allow you to live your life with confidence.

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Intimacy
& relationship issues

Covering a wide range of  physiological and psychological issues in a safe, confidential setting.​

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Obsessive Compulsive Disorder (OCD)

Obsessive Compulsive Disorder (OCD) can feel overwhelming, often driven by intrusive thoughts and a constant urge to reduce anxiety through repetitive behaviours. 

 

Hypnotherapy works by helping calm the nervous system, reducing anxiety levels and interrupting the cycle that keeps OCD patterns in place.

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Post Traumatic Stress Disorder (PTSD)

Hypnotherapy can offer gentle support for clients with PTSD by promoting deep relaxation and a sense of safety.

 

In this calm state, clients can reduce emotional distress, strengthen inner resources, and begin to release the impact of past trauma without being overwhelmed.

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Pain management

Hypnotherapy can support pain management by helping the mind and body work together to change how pain is perceived and responded to. Through deep relaxation and focused attention, clients can reduce discomfort, ease tension, and regain a greater sense of control over their pain.

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Calm childbirth

Hypnotherapy can support a calm childbirth by promoting deep relaxation, confidence, and trust in the body. By reducing fear and tension, it helps create a more positive, focused and empowering birth experience.

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Professional
& artistic performance

Hypnotherapy supports performance by strengthening focus, self-belief, and emotional control, helping individuals perform at their best in demanding or high-pressure situations.

 

It also benefits artists by helping performers release stage anxiety, access creativity more freely, and deliver their work with greater presence and confidence.

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Sports performance
& mental focus

In sports performance,    hypnotherapy helps athletes develop strong mental resilience, improve concentration and manage competition nerves. Mental rehearsal and positive suggestion can reinforce effective techniques and support peak performance states.

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Visit our comfortable practice room in Chelmsford

Begin your journey to change

© Clarendon House Hypnotherapy 2026

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